Ways on Proper Diabetes Care
Diabetes is a serious disease. Some may take it for granted, as it doesn’t necessarily take a life as painfully and quickly as cancer, but it’s a disease that should not be taken lightly. Diabetes is a disease in which the body’s ability to produce or respond to insulin—a hormone produced by the pancreas that regulates the amount of glucose in the blood—is impaired. This results in the abnormal metabolism of carbohydrates, and an increase of glucose in the blood. Because of this, a number of diseases may rise, including kidney disease, heart disease, and even blindness. This is due to the excess sugar in the bloodstream that can damage tiny blood vessels in the eyes and kidneys.
If you are suffering from diabetes, it is important, therefore, to follow your treatment plan with full commitment and effort. It may take a lot of time, effort, and perseverance but can greatly reduce your risk of life-threatening complications, if proper care is taken. The following are ways of proper diabetes care for you to enjoy a healthier future:
- Maintain the Normal Level of your Blood Pressure and Cholesterol
As mentioned, diabetes can cause a number of other diseases, such as heart disease, to rise. Therefore, it is important to keep your blood pressure and cholesterol levels in check and to make sure that you are taking measures in keeping these under control. Eating a healthy diet that is low on salt and fats and exercising regularly is a must.
- Don’t Smoke
Smoking increases the risk of various diabetes complications, including heart disease, stroke, eye disease—which may lead to blindness—kidney disease, and reduced blood flow in the legs and feet, which can lead to infections.
- Keep Your Vaccines Up-to-Date
Because of the complications caused by diabetes, you are more susceptible to various illnesses. It’s best to have your vaccine shots in order to prevent these illnesses, such as flu, pneumonia, and hepatitis B. These vaccines are readily available in your local pharmacy but make sure to consult with your doctor first.
- Take Good Care of Your Teeth
Because of the abnormal glucose levels in your blood, diabetes can leave you prone to gum infections. Make sure to brush your teeth twice a day, floss once a day, and schedule dental check-ups and examinations at least twice a year.
- Pay Proper Attention to Your Feet
Increased levels of glucose in the blood can lead to reduced blood flow and damaged nerves. Because of this, when left untreated, cuts, wounds, and blisters can lead to serious infections. Take good care of your feet to prevent cuts, wounds, or scrapes.
Diabetes care would also require the right supplements and maintenance prescription medicines in order to reduce your risk of serious complications. Hines Pharmacy is a retail pharmacy in Union City, New Jersey that provides quality diabetes care medications and medical supplies in New Jersey. We are your partner in maintaining good health and battling symptoms caused by diabetes.